The Indigenous Sport, Physical Activity & Recreation Council – Fraser Region – is pleased to present the Indigenous Athlete Performance Program for First Nations, Inuit, and Métis youth. This program will be hosted in partnership with PacificSport Fraser Valley.

Are you an Indigenous athlete age 13 to 18 living in the Fraser Region? Maybe you’re heading to the North American Indigenous Games or the BC Summer Games? OR you just want to push yourself to the next fitness level?! Join us once a month this winter for free fitness testing, an introduction to a strength and conditioning program, and basic dry-land training!

Each session, participants will complete a series of tests that will help indicate their current performance level. The tests will be repeated each session and scores will be recorded to allow participants to see the change in performance level and what skills they can work on. There will be a vertical jump test, a horizontal jump test, a sprint test, the beep test, a strength test, and a flexibility test. Participants will then work through goal setting, performance analysis, and injury prevention workshops to help enhance performance for the next session.

Lunch is provided and registration is FREE!

Open to all Indigenous youth (First Nations, Inuit, Métis) ages 13-18

Three Dates:

Saturday, January 25th
Saturday, February 15th
Saturday, March 14th

10:30AM-2:30PM

Free Lunch Provided

The camp will take place on the traditional territory of the Coast Salish people and will be held at the following venue:

Kwantlen Park Secondary School
10441 132 St, Surrey, BC V3T 3V3

All equipment will be provided. Please wear comfortable clothing and gym shoes.
Please bring your own water bottle.

Questions? Please contact:

Alana See
Manager – High Performance Services
PacificSport Fraser Valley
Phone: 778-870-3777
Email: asee@pacificsport.com

or

Alana Cook
Sport & Physical Activity Coordinator, Fraser Region
ISPARC
Phone: 604-807-5334
Email: acook@isparc.ca

Registration Link: https://aboriginalsportbc.wufoo.com/forms/z46nwis1qtjvtp/