The FitNation program is in high-demand and designed for community champions looking to enhance their peoples’ well-being with a fun and safe physical activity program. FitNation is for Anyone, Anytime, Anywhere.
If you have a passion for keeping your community moving, then we encourage you to apply for FitNation! Training equips leaders with the skills and resources to design and deliver a physical activity program for all ages and abilities – from youth to Elders!
The FitNation Leader Training Agenda includes:
- Instruction in over 100 exercises and modifications, adaptable for introductory, intermediate, and advanced fitness levels.
- Exercise options for those with preference to the use of wall and/or seated chair movements.
- Teachings for wheelchair exercises.
- The Holistic Wellness Model, and much more!
All trained leaders are required to deliver an 8-week FitNation program for their community between January – June 2024.
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